Justin Thacker
Founder of the Lab Gym
MS, RD, LD, HFS
USAW, CES, CSCS
NATIONAL CHAMPION OLYMPIC WEIGHT LIFTER
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Call 314.932.7270
535 Manchester Ave. | St. Louis, MO

Small Meal Plan Weekly

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Availability: In stock

$165.99

Price as configured: $165.99

Quick Overview

The small plan: 3 meals, 2 snacks/day

Recommended for the fastest weight loss. The daily average calorie intake is 1200-1400 calories. It is the ideal plan for female weight loss.

For 7 days pick:

-21 Entrees types (choose from any Entree)
-14 Sides types (choose from any Side)
-14 Snacks types (choose from any Snack)

Note: If you enter too many or too few items (from the options below) It will not let you proceed with checkout. They must match exactly. So please take a minute to tell us exactly what you would like. Thanks and we look forward to helping you meet your goals!

Small Meal

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Price as configured: $165.99

Details

Sample day (will make your own selections): 1-Meal 1 (6:00am): Eggs & Fruit 2-Snack 1 (9:00am): Mixed nuts w/Jerky 3-Meal 2 (12:00pm): Chicken and Asparagus 4-Snack 2 (3:00pm): Lettuce wrap 5-Meal 3 (6:00pm): Salmon and veggie medley

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